About Us
WHO I AM
My Name is Kyle Whitcher and I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With a boxing and fitness training background, and several years of Krav Maga training under my belt, I am an accomplished Fitness instructor who is known for my detailed, step-by-step teaching style and personal approach to ensuring that clients excel in their fitness goals.
"I started out my fitness training career by focusing on group training clients, and I realized that adaptations, for most people, is a very individual process and not a one-size fits all. Now, 15 years later, I have learned that if you do the basics and do them well things will progress a lot easier - but at the same time, with the understanding that Fitness Training changes as time goes by. What worked today might not work tomorrow.
If you're not sure what to expect, then I want to encourage you to come and try out a session with me. You'll be pleasantly surprised at how easy and effective training really is and the amount of fun we can have together."
KNOWLEDGEABLE TRAINING EXPERTISE
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.
YOUR SUCCESS IS MY GOAL
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
